Yoga is a holistic approach to health and wellbeing. Working with postures, stretches, breathing and relaxation techniques, learn to gain control of your own life, become calm and improve your physical and emotional health. Suitable for all fitness levels.
Date(s)
Day(s)
Time
Code
Date: Jan 9 (3 weeks)
Day(s): Tue
Time: 10:30 am - 11:30 am
Code: 24T1/CP05(h)
Cost:$36.00
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