Art as a therapy offers an opportunity enabling men to forge a deeper connection within themselves and acquire essential coping mechanisms to navigate life’s challenges. This hour long, 4-session course will explore art to access thoughts and emotions, support and calm the nervous system, promote self-expression and deal with painful memories – all in a welcoming, relaxing, and non-confrontational class.

Taking Expressions of Interest.  Please contact Reception on 9842 6726 to go on our waitlist.