Carers Nutrition and Wellness Workshop

Course Downloads

Course Details

We are delighted to have Dr Mitra Zarrati lead this supportive, practical and health enhancing workshop. Mitra will share her extensive knowledge and give science backed advice how to gain the greatest benefit from our food choices for a healthy body, increased energy, positive mood, and general ‘sparkle’. Mitra has endless enthusiasm for helping others to feel their best and most vibrant selves. This will be a friendly, collaborative, and easy-going session with bonus nutritious, tasty, and healthy nibbles.

This course is now full. Please contact reception on 9842 6726 to be added to the waitlist.


3 May
(1 week)
Friday1:30 – 3:30 pm24T2/CP76
Course is now FULL