Caring with Confidence: Nurturing the Caregiver Within

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Course Details

Our Caring with Confidence program is designed to provide unpaid carers with a holistic and empowering experience, enriching their lives and the lives of those they care for. Our aim is to create a supportive community where carers can enhance their social connections, mindset, self-awareness, balance, and joy.

Program Goals:

  • Foster a sense of community and support among unpaid carers
  • Equip participants with practical tools to manage caregiving challenges
  • Promote a positive mindset and build resilience in caregiving
  • Enhance self-awareness and self-care practices
  • Encourage participants to find joy in their caregiving roles

This comprehensive program, facilitated by practitioner Taryn Ferguson (pictured), combines traditional learning and education, guided exercises, group discussions and self-reflection with holistic practices such as, meditation, breathwork and Kundalini Kriya Yoga.

Contact Pines Learning on 9842 6726 for further information and to register.

Fees

DatesDaysTimeCodeFull PriceConcession
9 February
( 6 weeks )
Friday1:00 pm – 2:30 pm
24T1/CP50FREE
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Our Environment

Pines Learning welcomes people with a disability and those facing barriers to participation. Please share during enrolment if there is anything which would impact on your participation so that we can put in place support.