Self-Care Sunday – Invigorate and Charge

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Course Details

Get amped, energised and ready for the coming week! Set to feel-good-music, this active class will strengthen, tone, improve your cardio, bone density and balance. Refreshments are included for a chance to meet others for a friendly chat.

Supported by Access Health and Community


4 February
(4 weeks)
Sunday10:30 am – 11:30 am24T1/CP42
Class is now full
Class is now full

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Pines Learning welcomes people with a disability and those facing barriers to participation. Please share during enrolment if there is anything which would impact on your participation so that we can put in place support.