Strong People Stay Young

Course Downloads

Course Details

Build strength, tone your muscles and improve your cardio and balance with this low impact class. Keep fit and healthy working with light arm and leg weights and resistance bands – suitable for all fitness levels.

**No floor work

*Occasional (optional) floor work – mat provided

Pay on-line or contact Reception – 03 9842 6726

Fees

DatesDaysTimeCodeFull PriceConcession
7 Oct**
(10 weeks)
Monday4:15 pm – 5:15 pm24T4/CP01
$ 128

$115
8 Oct*
(9 weeks)
Tuesday9:15 am – 10:15 am24T4/CP02
$ 115
Out of stock
$ 104
Out of stock
8 Oct*
(9 weeks)
Tuesday10:30 am – 11:30 am24T4/CP03
$ 115
$ 104
8 Oct**
(9 weeks)
Tuesday4:15 pm – 5:15 pm 24T4/CP04
$ 115
Out of stock
$ 104
Out of stock
11 Oct*
(10 weeks)
Friday9:15 am – 10:15 am24T4/CP05
$ 128
Out of stock
$ 115
Out of stock

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Pines Learning welcomes people with a disability and those facing barriers to participation. Please share during enrolment if there is anything which would impact on your participation so that we can put in place support.