Strong People Stay Young

Course Downloads

Course Details

Build strength, tone your muscles and improve your cardio and balance with this low impact class. Keep fit and healthy working with light arm and leg weights and resistance bands – suitable for all fitness levels.

**No floor work

Pay on-line or contact Reception – 03 9842 6726

Fees

DatesDaysTimeCodeCostConcession
30 January
( 9 weeks )
Tuesday9:15 am – 10:15 am24T1/CP01
Out of stock
Out of stock
30 January
( 9 weeks )
Tuesday10:30 am – 11:30 am24T1/CP02
Out of stock
Out of stock
31 January
( 9 weeks )
Wednesday4:30 pm – 5:30 pm24T1/CP03 **
Out of stock
Out of stock
2 February
( 8 weeks )
Friday9:15 am – 10:15 am24T1/CP04
Out of stock
Out of stock
2 February
( 8 weeks )
Friday10:30 am – 11:30 am24T1/CP05**
Out of stock
Out of stock

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Our Environment

Pines Learning welcomes people with a disability and those facing barriers to participation. Please share during enrolment if there is anything which would impact on your participation so that we can put in place support.