Seated Qi Gong – NEW - Pines Learning Inc

Seated Qi Gong – NEW

Course Details

Seated Qi Gong exercises are gentle, adaptable and low impact, making them safe but highly effective for those with coordination/balance issues, or other physical challenges. It’s also the perfect general foundation or re-entry to exercise, with benefits including improved joint mobility, muscle conditioning, easing pain and tension, improved circulation, general bodily comfort, and a calm, focused mind.
Note: Participants are required to please bring a towel to class.

FEES

Dates	Days	Time	Code	Cost	Concession
29 Jan (1 week)	Thursday	1.00 pm – 2.00 pm	26T1/CP12	FREE Enrol Now	FREE Enrol Now
5 Feb (9 weeks)	Thursday	1.00 pm – 2.00 pm	26T1/CP13	$126 $126.00 x 1 First Name Last Name Email This is where the Express Checkout Button will show. View it on the front-end to see how it will look to your visitors	$113 $113.00 x 1 First Name Last Name Email This is where the Express Checkout Button will show. View it on the front-end to see how it will look to your visitors

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Pines Learning welcomes people with a disability and those facing barriers to participation. Please share during enrolment if there is anything which would impact on your participation so that we can put in place support.

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