Tai Chi and Qi Gong Combo

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Course Details

Yang Tai Chi and Qi Gong are gentle forms of exercise, suitable for all ages. They work in harmony as a ‘moving meditation’ to harmonise, strengthen and have healing effects on the function of internal organs and bodily systems. Great for the management of joint stiffness/pain, blood pressure, increased flexibility and improved balance and posture.

Pay on-line or contact Reception – 03 9842 6726


18 July
(10 weeks)
Thursday11:45 am – 12:45 pm24T3/CP12

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