Tai Chi for Wellbeing

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Course Details

Tai Chi is a low impact exercise class designed to help develop strength, balance, improve mobility and flexibility. Tai Chi can assist with joint stiffness and pain, improve concentration and promote relaxation.

Pay on-line or contact Reception – 03 9842 6726


15 July
(1 week)
Monday12:15 pm – 1:15 pm24T3/CP10FREE
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22 July
(9 weeks)
Monday12:15 pm – 1:15 pm24T3/CP11


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Our Environment

Pines Learning welcomes people with a disability and those facing barriers to participation. Please share during enrolment if there is anything which would impact on your participation so that we can put in place support.